FITAAVY

Features FITAAVY

FITAAVY is a health and fitness based app that brings together all the tools you need to achieve your fitness goals and take control in a sustainable and easy way!The app becomes your health partner.It is designed to help anyone of all backgrounds, shapes and sizes.
Whatever your level, your goal, your schedule, you will find the formula that suits you!FITAAVY promotes a healthy and balanced lifestyle, where nutrition and exercise go hand in hand.WORKOUTS:- Complete and progressive programs for beginners, intermediates and advanced.- Choose between the gym or at home, whatever equipment you have.- Short and intense challenges designed to surpass you even more!- Bonus workouts to target the parts of the body on which you want to work more.- Flexible planning, place your sessions according to your schedule!NUTRITION:- Access to a catalog of healthy, fast and varied recipes, regularly updated.
Nutritional intakes are indicated on all recipes.- Use the filters that allow you to select recipes according to your diet (Standard, Vegetarian, Vegan)- Fill in your food aversions, which will be shared with your coach.- Create your own recipes and share them with other members of the app.TOOLS:- In your application you will be able to access your dashboard, where you will find all the information concerning you and the possibility of personalizing your profile.- The app will also be a real tool in achieving your goals, tracking your weight and measurements.- Add notes to your sessions to specify your feelings which will be directly transmitted to the coach.- If an exercise is incompatible with your pain, it will be signaled and variants will be proposed to you.- You will also have access, in your session, to a load calculator and you will be able to add notes so that your coach can learn about your progress, your feelings and your difficulties.- Chat service in the application to interact directly with the coach and his team to support and motivate you.Our app has the ability to sync with Health to display todays health data on the users activity screen.
To better follow the workouts, the user can share the data with the coach.